| HOME TRAGER TRAINING TRAGER APPROACH USEFUL LINKS CONTACT WINNIE |
As a Certified Trager Practitioner since 1985, this approach continues to guide and inspire my own life and the lives of others. I offer individual sessions for movement re-education that can teach you how to release habitual stress and tension. You learn to move with feelings of lightness and flexibility and recognize places that may have been largely unconscious. With a background in counselling, I encourage the translation of easy mobility learned in a session, into self-care movements and feelings of freedom in daily life. One client's story goes like this:
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| HOME TRAGER TRAINING TRAGER APPROACH USEFUL LINKS CONTACT WINNIE |